Bamboo Shoots for Food
Bamboo shoots are very delicious dainties from the mountains. They taste sweet,fresh and crisp and are rich in nutritions. Bamboo shoots are traditonal Chinese dishes , especially the winter bamboo shoots, the thunder bamboo shoots, the early bamboo shoots ,the phyllostachys dulcis McClure shoots, the tall link shoots ,the green bamboo shoots,etc.
Bamboo shoots are usually used as ingredients, and are often seen in the dishes ,such as braising sliced meat and bamboo shoots, sliced meat mushroom bamboo shoots,fried diced bamboo shoots, roast chicken and bamboo shoots, bamboo shoots carp,ham and bamboo shoots soup and so on. Ji’an,Zhejiang is the bamboo village in China. People there have released bamboo shoots banquet including orchid bamboo shoots, the phoenix tail shoots,stewed bamboo shoots,civilian and military bamboo shoots,tht spicy bamboo shoots,the sweet-and-sour shoots, sauted bamboo shoots,the weever shoots,etc. They are all of good colour, flavor,taste and shape, which make people drool with envy.
As the society is developing rapidly,bamboo shoots have become important food products. They not only can be eaten when they are fresh,but also can be processed into many kinds of products; and the species and the amount of edible bamboo shoots are also increasing by year. In the moderm times,dried bamboo shoots and tinned bamboo shoots have become important exports,and have won a good reputation all over the world.
The nutrient contents in bamboo shoots Fresh bamboo shoots contain 2.65% protein, 0.45% fat, a totall amount of 2.5% sugar, 1.53% soluble sugar, 0.68% over sized fibres, some elements like phosphorus,magnesium,iron and calcium and many kinds of vitamins like vitamin B1,B2 and C.
However the nutritons contained in each kind of bamboo shoots vary from one another according to the categories of the stems under the ground. In 100 grams fresh bamboo shoots,there is 3.28 grams protein in the monopodial bamboo shoots in average and only 0.782grams in the cespitose. The protein in the cespitose bamboo shoots is only 59.6% of that in the monopodial bamboo shoots.
Among the same type bamboo , the protein amount is also different from each other. As a rule, the smaller bamboo shoots have more protein. And among the same species, the amount of protein in the bamboo shoots are different because of the different time of the harvest, for example, the winter shoots of moso bamboo contain 13.41% more protein than that in their spring shoots.
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